Certain risk factors increase your likelihood of developing a hammer toe. These include: • a family history of hammer toe • chronically wearing tight or pointy-toed shoes • having calluses, bunions, or corns, which are thickened layers of skin caused by prolonged and repeated friction Wearing shoes that are too small can force the joint of your toes into an abnormal position. This makes it impossible for your muscles to stretch out. Over time, the practice of wearing improperly fitting shoes increases your risk of developing: • hammer toes • blisters and ulcerations • •. The severity of your condition determines the treatment options for a hammer toe. Treatment for a mild hammer toe You can correct a hammer toe caused by inappropriate footwear by wearing properly fitting shoes.

If a high arch caused the condition, wearing toe pads or insoles in your shoes can help. These pads work by shifting your toe’s position, which relieves pain and corrects the appearance of your toe. You can usually use over-the-counter (OTC),, or medications to treat. However, if they’re painful or if they cause your toes to become deformed, your doctor may opt to surgically remove them. Don’t pop any blisters on your toes.

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Popping blisters can cause pain and infection. Use OTC creams and cushions to relieve pain and keep blisters from rubbing against the inside of your shoes. Gently stretching your toes can also help relieve pain and reposition the affected toe. Treatment for a severe hammer toe If you’re unable to flex your toe, is the only option to restore movement. Surgery can reposition the toe, remove deformed or injured bone, and realign your tendons and joints.

Surgery is normally done on an outpatient basis, so you can return home on the day of your surgery.

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