'Steve Zim's plan helped me drop my body fat more quickly than with any other program I've ever tried. Primus sailing the sea of cheese zip. I couldn't be more pleased.' -Jessica Biel.

• • Title • 6 weeks to a Hollywood body: look fit and feel fabulous with the secrets of the stars /​ Steve Zim and Mark Laska. Also Titled • Six weeks to a Hollywood body Author • Zim, Steve.

Other Authors • Laska, Mark. Published • Hoboken, N.J.: Wiley; Chichester: John Wiley [distributor], 2006.

Content Types • text Carrier Types • volume Physical Description • ix, 227 p.: ill.; 25 cm. Subjects • • • • • Summary • Describes a program designed to help people of all shapes and sizes transform their bodies through Hollywood-style eating, and cardio and sculpting exercises. Contents • Machine derived contents note: Contents • Chapter 1: Hollywood Body Goals and Motivation • Chapter 2: Secrets of the Stars • Chapter 3: Hollywood Nutrition Principles • Chapter 4: Hollywood Heart Principles • Chapter 5: Hollywood Sculpt Principles • Chapter 6: Your Hollywood Body Initiation-The First Two Weeks • Chapter 7: What's Your Hollywood Body Type? • Chapter 8: 4 Weeks to an Ectomorph Hollywood Body • Chapter 9: 4 Weeks to a Mesomorph Hollywood Body • Chapter 10: 4 Weeks to an Endomorph Hollywood Body • Chapter 11: The Final Cut: The Hollywood Body Lifestyle • Chapter 12: What Next?

• Notes • Formerly CIP. • Includes index. Language • English ISBN • 226 (pbk.) • (pbk.) • 498 (hbk.): • (hbk.): Dewey Number • 613.7 Libraries Australia ID • Contributed by Get this edition.